Today
marked the end of a 10-week accountability effort with Mr. 1500. And while you
can head over to his website and see how much better he has done during this
time period, I am more than satisfied with my results, having lost more than 7
pounds and 2 inches off my waist.
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Start Date
|
20-Jul
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Weight
|
177
|
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Waist
|
35.75"
|
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Date
|
27-Jul
|
3-Aug
|
10-Aug
|
17-Aug
|
24-Aug
|
|
Weight
|
173.4
|
171.6
|
171.6
|
171.4
|
170.8
|
|
Waist
|
35.13"
|
34.88"
|
34.75"
|
34.75"
|
34.63"
|
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Date
|
30-Aug
|
8-Sep
|
15-Sep
|
22-Sep
|
28-Sep
|
|
Weight
|
171.4
|
170.6
|
170.2
|
170.2
|
169.8
|
|
Waist
|
34.5"
|
34.25"
|
34"
|
33.88"
|
33.75"
|
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