Saturday, September 15, 2018

Accountability Challenge Week 7 Results (week 8 for me)....

Date 20-Jul 27-Jul 3-Aug 10-Aug 17-Aug 24-Aug 30-Aug 8-Sep 15-Sep
Weight 177 173.4 171.6 171.6 171.4 170.8 171.4 170.6 170.2
Waist 35.75 35.13 34.8 34.75 34.75 34.63 34.5 34.25 34

During the past 8 weeks I have had a friendly accountability competition with Mr. 1500 who, while enjoying early retirement, has committed to using some of the extra time he doesn’t have to spend reporting to a ‘job’ to get into better shape. And so far, I am pleased with my results, having shed almost 7 pounds and, more importantly, almost 2 inches off my waist. I had planned on stopping this challenge the end of September to muscle up some for the winter (my winter coat), but I will wait until I am officially under the 34” waist mark before disengaging…..more to follow…

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