Started
the Lean Six Sigma Green Belt Certification Course last Sunday. Didn’t do much else other than work and sleep the past
week. As usual, hard work and persistence pays off…
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I finished 3 weeks of intermittent fasting/keto eating this morning, which consists of only eating during an 8-hour window each day and... -
Today marked the end of a 10-week accountability effort with Mr. 1500. And while you can head over to his website and see how much be... -
I’m an insomniac. I’ve been one since my time in the military. Oddly enough, it’s never had a huge impact on my life, other than making...
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