Kuei-shan asked Yun-yen,
“What is the seat of enlightenment?”
“Freedom from artificiality.”
- Kuei-shan (771-854)
Today marked the end of a 10-week accountability effort with Mr. 1500. And while you can head over to his website and see how much be...
I finished 3 weeks of intermittent fasting/keto eating this morning, which consists of only eating during an 8-hour window each day and...
I’m an insomniac. I’ve been one since my time in the military. Oddly enough, it’s never had a huge impact on my life, other than making...