Friday, September 28, 2018

Mission Accomplished....



Today marked the end of a 10-week accountability effort with Mr. 1500. And while you can head over to his website and see how much better he has done during this time period, I am more than satisfied with my results, having lost more than 7 pounds and 2 inches off my waist.

  
Start Date
20-Jul
  
Weight
177
Waist
35.75"


Date
27-Jul
3-Aug
10-Aug
17-Aug
24-Aug
Weight
173.4
171.6
171.6
171.4
170.8
Waist
35.13"
34.88"
34.75"
34.75"
34.63"






Date
30-Aug
8-Sep
15-Sep
22-Sep
28-Sep
Weight
171.4
170.6
170.2
170.2
169.8
Waist
34.5"
34.25"
34"
33.88"
33.75"



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