Saturday, September 22, 2018

Accountability Challenge Week 8 Results (week 9 for me)....



Several weeks ago, me and Mr. 1500 embarked on a friendly accountability body transformation challenge, with our main goals being reducing our waist measurements, but also hoping to add a little bit of muscle mass along the way. This morning I finally hit my target goal of getting my stomach below 34”. The knowledge that I had to report on my progress to someone else each week was an excellent antagonist to my inherent laziness, ensuring that I stayed focused on my end goals.
Post a Comment